Monday

Tuesday

Wednesday

Thursday

Friday

Morning

Open class

0930 – 1100 hrs

@

The Hope Centre Sale

Drop in - Free class

1030 - 1130 hrs

@

Stretford Hive, Stretford Mall.

Open class

0930 – 1100 hrs (term time only)

@

The Hope Centre Sale

Available for private/corporate bookings

Drop in - £5

0930 - 1030 hrs

@

Blend Therapy Centre, Sale

Afternoon

Available for private/corporate bookings

Available for private/corporate bookings

Wellbeing Wednesday

1400 -1500 hrs

@

Sale West Community Centre, contact for details

Available for private/corporate bookings

1130 - 1245 hrs

@

Sports Direct Fitness Sale

(members only)

Early

Evening

Childrens class

 1800 -1845 hrs

Ages 7 - 11yrs

(term time only)

@

The Scout Hut, Raglan Road, Walton Park, Sale  


Open to all NHS staff

1730 - 1900 hrs

@

Education & Research Building, Wythenshawe Hospital.



Evening

Open class

1900 - 2030 hrs

@

The Scout Hut, Raglan Road, Walton Park, Sale



1945 – 2045 hrs

@

Sports Direct Fitness Sale

(members only)


“Yoga is the fountain of youth.  You're only as young as your spine is flexible”   

Bob Harper